Dimensions of assertiveness: differential relationships to substance use in early adolescence


Feel Like a Muse even if your guy isn’t a poet. Do you ever find yourself frustrated that you don’t get what you want in relationships? You give everything of yourself to be nice, and it’s just fair that you get the same treatment from your partner. If you don’t utilize assertive communication, he may not have a clue about how to make you happy. Instead of fuming inside and hoping that he will “read your mind,” you can express yourself and create a powerful bond with a guy you are dating, your husband, or boyfriend. Assertive communication will also help you build better boundaries and express yourself from the place of self-love rather than from resentment towards him.


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Every day, we’re in situations where being assertive can help us — like asking someone on a date, approaching a teacher with a question, or doing well on a job.

Click the button below for more info. October 25th, by Nick Notas 15 Comments. I told you how I once believed going after what I wanted and needed was wrong. And it was only when I realized that making yourself a priority is perfectly healthy that I became a liberated, fulfilled man. Now I want to show you how to get there yourself. Understand that cannot think your way into becoming an honest man.

How to Be More Assertive in a Relationship

Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The solution is to transform how you think, feel and act – rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

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Interpersonal Skills:. Subscribe to our FREE newsletter and start improving your life in just 5 minutes a day. Assertiveness is the ability to stand up for yourself and your rights, while also respecting the rights and opinions of others. It is therefore crucial within a romantic relationship, both to maintain your sense of your own identity, and also for the relationship to thrive and be healthy. It can also be quite challenging to be assertive with a partner.

Particularly when the relationship is new, you are quite likely to want to please the other person, so it can be hard to assert yourself, even if you feel it is necessary. Unfortunately, however, patterns learned in the early days of a relationship are likely to persist, so you do need to get into good habits straight away!

Do not despair, however, if you feel that you are struggling to be assertive enough.

How to Be Assertive Without Being a Jerk

Are you struggling to gain the love, respect and commitment you deserve from your relationships? The solution is to transform how you think, feel, and act – rewiring your mindset for success. By completing your purchase you agree to Audible’s Conditions of Use and authorise Audible to charge your designated card or any other card on file.

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The sweet spot for communication and behavior is called assertiveness. Assertiveness: The Golden Mean Between Passivity and Aggression.

Psychology Today states that assertive people “clearly and respectfully communicate their wants, needs, positions, and boundaries to others. And while it’s not easy, maintaining your virtue without compromising is one of the sexiest things you can do. You’ll simultaneously extract respect without demanding it at all. In fact, men and women around you will feel almost obligated to respect your boundaries, and even happy to do so.

So why do most women balk at the thought of being assertive, or at least shy away from it? And why is it so difficult? Unfortunately, the line between assertive and aggressive is lost on many millennials.

Assertiveness Skills training course – 1 day open course

Related to assertiveness: assertiveness training. To assert oneself is to affirm one’s rights or position withouteither aggressively transgressing the rights of another assuming a position of dominance or submissively permitting another to ignore or deny one’s rights or rightful position. Such training has as its goals enabling the learner to express personal feelings freely, speak up for his or her rights, communicate disagreement effectively, accept compliments comfortably, persist in expressing a legitimate complaint, and negotiate mutually satisfying solutions to interpersonal situations in which there is some type of conflict.

Mentioned in? References in periodicals archive? Joy used her assertiveness to help her mother, who died of breast cancer when Joy was

This is a question for both of the sexes. Let me define a little bit. Assertive: Not wishy washy. Won’t ever say in a whiny er you.

Kriste Peoples. Assertive dating requires clarity and authority; it removes the guesswork for you both. And to the mindful dater , being clear and present is the end goal in any situation. Who needs mystery, confusion and ambiguity when clarity is so much… clearer? It will also save you lots of heartbreak and frustration down the road. Joe was a good man. He was polite, funny, intelligent and kind.

He was in his thirties and I was in my early twenties at the time and woefully unprepared for anything approaching serious commitment. Stability and maturity? He was planning for his future. He was measured and moderate where I was explosive and anxious.

How Assertive Can Women Be in Dating?

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Whether you’re in the first few weeks of attraction or you’ve had a serious partner for a number of years, being assertive or not can make or break a relationship. We spoke to Fran Walfish, Psy. According to Walfish, the act of being assertive starts with ongoing communication—and not just with your partner. In order to master communication, we should regularly check in with ourselves to see how we feel. Once we’ve figured that out, we can voice our feelings to our partner to determine if we’re on the same page.

There are various ways to be assertive, she says, but honest communication has to be the goal. And, in fact, it’s a setup for disappointment because people are not mind readers,” Walfish says. She recognizes that this type of communication is hard and notes that it’s intimidating whether you’re a millennial, a baby boomer, or a member of the silent generation. If you’re interested in someone, being assertive could simply translate into asking that person out.

The girl is attracted to the guy, and she can’t tell if he’s nice to her just to be polite or if he’s interested and maybe shy. I don’t think there’s anything wrong with her saying something like, ‘I got tickets to the Lakers game. Would you like to join me? Confidence plays a big role in taking that step.

Even if you’re not feeling very confident, acting confident can go a long way.

7 Things You should Expect When Dating An Assertive Woman

Our generation of relationships is all about avoiding commitment and being in control. We have perfected the mind games, even when they are not necessary. However, there is a special kind of female. She is the assertive girl. You will never have to wonder what she is thinking. The assertive girl will tell you exactly where you stand and why.

In this post, I flesh out all the components of assertiveness so that you can Stay informed with our free articles and advice on dating, relationships, and sexuality. 10 Steps Towards Mastering Assertiveness in Your Relationships.

Skip to search form Skip to main content You are currently offline. Some features of the site may not work correctly. DOI: Sergios and J. Sergios , J. Cody Published Psychology, Medicine Journal of homosexuality. It was proposed that a homosexual male would most often expect to date, try to date, and like a partner of physical attractiveness greater than his own. One hundred homosexual men were matched in dyads based on objective physical attractiveness ratings made of their appearance by confederates and by their scores on a social assertiveness questionnaire.


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